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Saltfish & Tomato Sauce

A delicious and light saltfish recipe served with a tangy tomato sauce - perfect for a light lunch.

Serves 4

Ingredients

  • 600 g salted and dried fish, soaked and cleaned
  • 1 l water
  • 1 cube fish stock
  • 2 garlic cloves
  • 2 lemon segments
  • 100 ml apple juice
  • 1/2 tsp whole black peppercorns
  • Tomato Sauce

  • 3 shallots
  • 2 garlic cloves
  • 1/4 red chilli
  • 5 sun-dried tomatoes
  • 1 tsp tomato purée
  • 2 tbsp olive oil
  • 12 olives
  • 4 chive stalks
  • 1 tin tomatoes, coarsely chopped
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 12 cherry tomatoes
  • To serve: potatoes

Method

  • Cut the fish into portions.
  • Pour the water into a pan and add the stock cube.
  • Clean and cut the garlic into small pieces.
  • Add the garlic, lemon segments, apple juice and whole peppercorns to the pan.
  • Bring to the boil and let the stock simmer for 10 minutes.
  • Put the fish pieces into the stock and simmer for approx. 10 minutes.

Tomato sauce

  • Wash and peel the shallots and garlic.
  • Wash and clean the chilli.
  • Finely chop the shallots, garlic, chilli and sun-dried tomatoes.
  • Fry the shallots, garlic, chilli, sun-dried tomatoes and tomato purée in the olive oil in a pan.
  • Remove the stones and chop the olives coarsely.
  • Finely chop the chive.
  • Add the chopped olives and finely chopped chives to the pan and add the chopped tomatoes.
  • Bring to the boil and let the stock simmer for a few minutes.
  • Flavour with honey, salt and pepper to taste and add the cherry tomatoes immediately before serving.
  • Serve the fish with the tomato sauce and boiled or roasted potatoes on the side.